Yoni Steam Herbs & Teas

What is Vaginal Steaming?

The truth is that your vagina has to deal with a lot – childbirth, menstruation and sexual intercourse. Then you have to deal with pelvic floor issues and shifting hormones. Resulting in your vaginal area feeling uncomfortable.

Yoni Steam Herbs is a natural remedy that may cleanse the vagina and uterus, regulate menstruation, ease period cramps and bloating.

How does it work?

Vaginal steaming directs herb-infused steam into your vagina. The process is pretty easy, you sit or squat over a container/bowl of herb infused steam.

Herbs often used alone or in combination include:

• Wormwood
• Mugwort
• Calendula
• Chamomile
• Oregano
• Basil

How to do a vaginal steam at home?

1. Add a cup of your chosen yoni herbs to a basin of hot water.
2. Allow the yoni steam herbs to steep for one minute.
3. Remove your clothing from the waist down.
4. Stand or squat directly over the basin. You can also place the basin in the toilet and then sit on the toilet.
5. Wrap a towel around your legs and waist to prevent the steam from escaping.
6. The average steam session lasts between 20 minutes and 1 hour. Depending on how hot the water is, the steam may cool sooner.

What are the benefits?

Vaginal steaming is used as a natural remedy for cleaning the vagina, uterus, and the entire reproductive tract.